It's 2PM and so far today I've had half a protein shake, 32oz water and my meds, vitamins, etc. I also ate a scrambled egg with cheese. I use small plates to make my meals seem more normal and I made one egg with one piece of cheese. I have to eat it slooooooowly and not drink during meals. I have to stop when I'm comfortable and have had enough. This is what I ate:
Before
After. All done.


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