Well I'm home from Europe and not weighing myself for a week was hard - and scary! I tried really hard to be good and I was about 90% of the time. Sometimes it was necessity (all there was for dinner at Paris airport wad a baguette with butter cheese and ham) and sometimes me (those caramels on my pillow in London were divine and I regret nothing)! It was harder than I thought it would be with you respect to not drinking alcohol (work trips are one of the fee times I routinely drank). Sitting in a pub in Ireland with water just felt wrong! It was also gard in the airport. I guess travel was a trigger for me b/c I wanted every bad snack in the world.
I also don't think I craved Diet Coke as much as I did this week in a long time (very little sleep plus nothing sugar free but water to drink...)
Anyway I weighed this AM and am down to 266.2! I was 273 the day I left (had been down as low as 272).
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Congratulations! You did great traveling! Cannot believe how good you were - something I would not be able to do! Go You!!!
ReplyDeleteThanks. But, the best thing about the surgery is that it's never Only self control and choice. I mean that's a huge part...but even if I stray I'll make myself sick if I eat too much so that's a great enforcement!
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